- Free 15-minute Consultations. Contact us to arrange a time.
- Extended Consultations. For when 15 minutes is not enough.
- Individual Coaching. For students who are ready to be less stressed and more on top of things.
- Maintenance Coaching. For existing clients who want to keep their edge.
HIGH SCHOOL SUCCESS COACHING. High school students are often overwhelmed with all they are expected to do. The combination of increasing workloads and higher expectations for independence can be particularly difficult for students with ADHD or Executive Function challenges. Grades, sleep and self-esteem often suffer as students try to keep up with school, sports, clubs, and other responsibilities. This is where a coach specifically trained in ADHD can help. Coaching can help you learn personalized strategies, tools and new habits to help you manage your time, stay focused and work more efficiently. We want you to get the grades that you deserve while enjoying all that high school has to offer. Let us help you succeed in high school and set the stage for your wonderful future.
GREAT START COLLEGE COACHING. It is the very nature of college—an abundance of activities combined with little daily structure and accountability—that presents a huge challenge to students who are not naturally strong in planning, prioritizing, organizing, and following through. The freedom to make one’s own choices in college is often exhilarating for students, but also provides opportunities to make decisions that can undermine success. College coaching helps students set goals, manage time, begin tasks and work toward completion, organize and prioritize, maintain life balance and strengthen self-advocacy skills. Let us know how you how we can help you take full advantage of your college experience and excel right out of the gate.
BACK ON TRACK COLLEGE COACHING. If you’ve already started college but haven’t done as well as you’d like, let us help you get back on track. Working with a coach can help you address your overwhelm and develop effective personalized strategies to stay organized and on top of things. Your coach can also help you develop more effective study habits and greater life balance so you feel less stressed and get to enjoy more of the great things college has to offer. If you’re currently not in school but would like to return, your coach can help you succeed with that goal, too. So give us a call. We’ll help you get back on track.
THESIS AND DISSERTATION COACHING. Completing your thesis or dissertation is hard work, and even harder when you’re doing it alone. Very few endeavors in life require as much independent work with as little structure, accountability, and encouragement as independent research. To stay motivated and on track while simultaneously avoiding overwhelm and discouragement, coaching can make all the difference. Finishing your advanced degree is an extraordinary accomplishment; it is also an important foundation to your subsequent career. Let us help you get there.
Startup Fee: $250 (includes review of any initial paperwork, the Foundation Meeting, and development of a personal coaching plan)
Weekly Fee: $125 (includes 1-2 coaching sessions per week for a total of approximately one hour, check-ins between appointments to provide support, structure and accountability, as well as coordination with outside professionals, as needed)
Maintenance Coaching for Past Clients
For clients who have completed their weekly coaching, we offer a package of three sessions, one per month, with your personal coach. This continued access to your coach with regular “refresher” coaching sessions will help you keep your edge and ensure your continued progress.
Fee: $375 (includes three 45-minute monthly sessions and interim check-ins)