Coaching helps people close the gaps between intention, action, and success. ADHD Coaching, also known as Executive Function (EF) Coaching, can help people discover – and implement – highly individualized strategies, tools and habits that work with their strengths and around personal challenge areas.
Focus for Effectiveness provides strengths-based ADHD / EF Coaching for bright university students, adults, and professionals who are challenged by:
- distraction
- prioritization
- managing overwhelm
- working memory
- planning
- organization
- procrastination
- task initiation
- time management
- sustaining focus
- follow through
We provide ADHD / Executive Function coaching and consulting in person (San Diego), by phone, or via Zoom.
Want more information about ADHD coaching? Call 858-484-4749 or contact us to schedule a complimentary phone consultation. We’ll be delighted to assist you.
Let us help you succeed in an ADHD world.
