ADHD Coaching to Support Healthy Lifestyles

/ April 9, 2020/ ADHD Awareness, ADHD Information, Adults, Coaching, Miscellaneous, Presentations, Students

Research done by Russell A. Barkley, Ph.D. and Mariellen Fischer, Ph.D. and published in the Journal of Attention Disorders addressed the reduction in healthy life expectancy of people diagnosed with ADHD due to adverse health and lifestyle activities. The longitudinal study was eye-opening, but pointed to the need for individuals and the professionals with

Read More

One of the Top 60 ADHD Coaches for Teens in the U.S.

/ March 26, 2020/ Miscellaneous

What an honor it was to see my name on a blog post from SOAR: “The Top 60 ADHD Coaches for Teens in the U.S.” In the article, an ADHD coach is described as “someone trained to help people with ADHD and ADD to live better lives through taking proactive steps to address specific

Read More

ADD Successful Goal Setting

/ January 1, 2020/ ADHD Information, Coaching, Miscellaneous, Strategies

As the new year starts, many people make promises to themselves regarding better physical or financial health, learning a new skill, or how they conduct themselves in the world. Although these goals are heart-felt, unfortunately most research shows that New Year’s Resolutions are often abandoned by the end of January whether or not ADD/ADHD

Read More

Parenting by the Seat of Our Pants

/ September 21, 2019/ Coaching, Parenting, Strategies, Students

Parenting is simultaneously the most rewarding, and the hardest, job we can have. Just when we think we have everything under control, our kids’ needs change – or our circumstances change – and we are back to “What in the heck do I do now?!?” When you parent a child who has ADHD or

Read More

Researching ADHD Can Be Like Drinking From A Fire Hose

/ September 7, 2019/ Miscellaneous

October is ADHD Awareness Month, a wonderful opportunity to get – and share – reliable information about ADHD for yourself, your child or someone else you care about. The problem is that if you do an internet search for “ADHD”, you get a whole host of websites to visit, options to try, research to

Read More