Here’s another tip from Roxanne Fouché appearing in the book, 365 Ways to Succeed with ADHD: A Full Year of Valuable Tips & Strategies from the World’s Best ADHD Coaches & Experts!!!
Available from Amazon.com
College can be particularly challenging for students with ADHD because academic expectations increase while there is a decrease in external structure. Students may have difficulty prioritizing competing demands on their time as there are varying class times and new daily routines. Even if it wasn’t necessary in high school, many college students find it extremely useful to use paper or digital planners to map out their days, scheduling the actual times that they plan to accomplish their goals: going to class or work, studying, eating, sleeping, laundry and other errands, exercise and/or social activities.
